Having the right mindset is so important when it comes to living That Fit Life! A great habit to incorporate is using positive affirmations. Affirmations are powerful because they allow you to focus on your goals and desires. In addition affirmations will position your thoughts to be positive and eliminate self doubt and self sabotage.
A good way to practice is by using “I am” statements:
– I am successful!
– I am capable!
– I am worthy!
– I am disciplined!
– I am focused!
– I am the man! 😀
What affirmations uplift, inspire, or motivate you?